I like your style and your also beautiful.I am a mum of 3 beautiful kids and I noticed you have a flat tummy. how did achieved it. My flabby tummy wont go down,Please any tips to have this flat tummy also I am a size 10
Glad u like Hun..x I do some core exercise to strengthen the core.. I find it helps if I also engage my core muscles all the time so i usually suck it in n it's become a norm for me cos it also helps with my posture. I also eat small meals regularly rather than one large meal in a sitting. U can do a half sit-up and hold it for a count of 10. Well done on been a size 10 after 3 kids :)..
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I like your style and your also beautiful.I am a mum of 3 beautiful kids and I noticed you have a flat tummy. how did achieved it. My flabby tummy wont go down,Please any tips to have this flat tummy also I am a size 10
ReplyDeleteGlad u like Hun..x I do some core exercise to strengthen the core.. I find it helps if I also engage my core muscles all the time so i usually suck it in n it's become a norm for me cos it also helps with my posture. I also eat small meals regularly rather than one large meal in a sitting. U can do a half sit-up and hold it for a count of 10. Well done on been a size 10 after 3 kids :)..
ReplyDelete